Mindfulness for Cancer Programme

Mindfulness for Cancer Programme, an 8-week, evidence-based course designed to support individuals living with or after a cancer diagnosis.
This programme, Mindfulness-Based Cognitive Therapy for Cancer, helps participants:
✅ Improve overall wellbeing
✅ Manage uncertainty
✅ Cope with distress
✅ Build resilience & practical strategies for challenging times
📅 Dates: 9th February – 30th March 2026
🕒 When: Monday mornings
Small, safe, and confidential groups
Fully funded by Gort Cancer Support so there’s no cost to participants
For more information or to register, please contact:
Hilary Smyth (RGN, MSc, Meditation & Compassion Teacher)
📞 086 3537445
📧 kindmindireland@gmail.com
🌐 www.kindmindireland.com