It’s back! Activator Pole Walking with Martin Nestor is restarting in our Studio at Hollyblue House Thursdays at 1pm. It’s a great form of exercise, which can help your posture, stability & core strength.
Classes are free and open to anyone affected by a cancer diagnosis. Places are limited so please let us know if you would like to attend. We can be contacted on 086 1724500.
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